These are for the clear colored rings.The advanced design of the Elite Rings II makes them unique in the gymnastics world. These are the first rings designed from the ground up for fitness training. Weighing less than three pounds, you can take them with you wherever you go. And the quick and easy mounting system allows you to hang them nearly anywhere. The selection of possible exercises is limited only by your imagination: pullups, dips, pushups, muscle-ups, body rows, the iron cross and much more is possible. The unique nature of the rings gives all of the exercises a fun, athletic feel.Everything you need is included!Your order will include 2 Elite Rings, 2 extra long straps with adjustable buckles and our exclusive Elite Ring Training Manual which will be provided with a link to download it. Please send us an email after purchase to get the link. It includes pictures and instructions for all of the most popular basic exercises and guidelines for designing workouts. You will learn the proper biomechanics for the muscle-up, making it both easier and safer. And you will also learn how to integrate ring training seamlessly to enhance any training program.Customer Review: Sweet Rings
Rings have been a major part of my workout for almost a year now. There are so many exercises you can do with this apparatus. They're great quality rings that can be taken anywhere (all you need is a pull up bar or a beam). I highly recommend for anyone that wants to take their body to the next level. Visit crossfit.com to checkout some ring workout ideas.
